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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 4 servings

Calories 274
Calories from Fat 124 (45%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 3.8g 19%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 92mg 3%
Potassium 806mg 23%
Total Carbohydrate 16.9g 5%
Dietary Fiber 2.4g 9%
Sugars 1.1g
Protein 20.8g 41%

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Red Potato Crusted Fish

Recipe #116477 | 20 min | 10 min prep | add private note
~Rita~

By: ~Rita~
Apr 12, 2005

The fish is crusted with thinly sliced crisp potatoes. Use a mandolin to get the potatoes paper thin.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix basil, paprika, garlic salt, pepper and rub into filets.
  2. 2
    Brush fish with egg then place 6 slices of potato to cover fish.
  3. 3
    Heat oil and butter in pan.
  4. 4
    Gentle place potato side down in hot pan and do not move.
  5. 5
    Place on top side six more slices of potato.
  6. 6
    Cook till you see the edges are browning and the filtes move easily about 4-5 minutes.
  7. 7
    Ever so carefully flip fish away from you.
  8. 8
    Trying to keep the potatoes in place.
  9. 9
    Fry for 4 more minutes.
  10. 10
    Drain on paper towel.
  11. 11
    Serve hot seasoned with salt,lemon juice and garnish with lemon slices.
  12. 12
    OPTIONAL --
  13. 13
    Pan fry the one side then place the oven proof pan under the broiler to finish cooking and browning the top side.
  14. 14
    So you don`t have to flip.
  15. 15
    Just keep an eye not to burn it.

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Featured Reviews for This Recipe

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From: Chef Kate

On Mar 2, 2005

I followed the recipe exactly--and then I did one other thing--I deglazed the pan with a little white wine which made just a bit of sauce. And, because my fish was rather thin, I par-boiled the mandoline-sliced potatoes for just a moment. Absolutely delicious!

3 people found this review helpful

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