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Nutrition Facts

Serving Size 1 (1044g)

Recipe makes 2 servings

Calories 1115
Calories from Fat 835 (74%)
Amount Per Serving %DV
Total Fat 92.8g 142%
Saturated Fat 58.5g 292%
Monounsaturated Fat 23.9g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 244mg 81%
Sodium 4186mg 174%
Potassium 1407mg 40%
Total Carbohydrate 72.1g 24%
Dietary Fiber 22.4g 89%
Sugars 34.3g
Protein 13.0g 25%

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Freezing Beans or Carrots

Recipe #318611 | 1 hour | 30 min prep | add private note
jorgydee

By: jorgydee
Aug 10, 2008

I got this recipe from my sister-in-law. I have always thought there was no way to freeze either carrots or green beans to have them taste good. Well I was wrong and I didn't believe until I tasted hers. Just like fresh from the garden or very very close to it. I have done both but mostly I just do beans this way.

SERVES 2 -4 , 12 cups (change servings and units)

Ingredients

Directions

  1. 1
    Place all of the above ingredients into a large roaster.
  2. 2
    Bake at 350°F for 30 minutes.
  3. 3
    Vegetables will be crisp when done.
  4. 4
    Cool slightly.
  5. 5
    Fit colander in large bowl.
  6. 6
    Pour vegetables and brine into colander.
  7. 7
    DO NOT THROW OUT BRINE.
  8. 8
    Place vegetables in freezer bags, (as many cups to suit your family).
  9. 9
    Divide brine among bags.
  10. 10
    Close bags. (I try to remove as much air as possible before closing).
  11. 11
    Cool completely.
  12. 12
    Freeze.
  13. 13
    TO PREPARE: Tear open bag, place in pot. Simmer on very low heat until completely thawed. Bring to a boil and cook until tender. Pour off brine, no need to add anymore butter or salt.
  14. 14
    NOTE: To remove air from the bag, I use an ordinary straw to suck air from the bag, holding bag tight around the straw. Twist bag then attach twist tie.

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