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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 8 servings |
||
| Calories 406 | ||
| Calories from Fat 184 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 708mg | 29% | |
| Potassium 992mg | 28% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 2.9g | ||
| Protein 7.6g | 15% | |
Spicy African Peanut Soup With Chickpeas
From: RecipeNut
On Feb 17, 2004
Definitely true comfort food! I added a few more slices of bacon and a little more onion. We love onion and bacon! This recipe should get more than 5 stars ; ) Definite keeper in my house! Thanks Lennie
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