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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 4 servings |
||
| Calories 347 | ||
| Calories from Fat 129 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1183mg | 49% | |
| Potassium 355mg | 10% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 6.3g | ||
| Protein 14.2g | 28% | |
SERVES 4
Quick Lentil Italian Tomato Soup
Hearty Tomato Soup with Lemon and Rosemary
From: Chef*Lee
On Oct 23, 2008
Absolutely fabulous! I used tomatillos mixed in with red tomatoes because I wanted to try this today and there were no green tomatoes to be found! I used 2 large red tomatoes and 2 large tomatillos. The tomatillos mimicked the tart green tomato so I could get the flavors. I also used shredded parmesan instead of cheddar. Since I used parmesan, I only put in 1/2 tsp salt to the spice mixture. I know those are some pretty big changes but I had the french bread pieces to use up and I loved having this recipe for them! This bakes up wonderfully and looks great in the casserole dish when served! I will definitely make this again and again with green or red tomatoes!! Thanks for posting!!
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