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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings The following items or measurements are not included below: low-fat mayonnaise |
||
| Calories 614 | ||
| Calories from Fat 373 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.5g | 63% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 17.4g | ||
| Polyunsaturated Fat 10.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 487mg | 20% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 50.2g | 16% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 37.7g | ||
| Protein 15.7g | 31% | |
Broccoli Salad (Low Fat and Splenda)
Recipe #341182 |
20 min |
20 min prep |
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SERVES 4 -6
Ingredients
- 2 1/2-3 cups broccoli florets
- 1/2 cup chopped red onion
- 1/2 cup sunflower seed
- 1/2 cup slivered almond
- 1/2 cup golden raisin
- 10-12 slices of crumbly bacon
- 2 tablespoons apple cider vinegar
- 1 cup low-fat mayonnaise
- 1/2 cup sugar
Directions
1
Put first ingredients in lg. bowl and toss.2
Mix vinegar, mayonaise and sugar together and toss with salad.
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- Course > Salads
- Main Ingredient > Vegetables > Broccoli
- Cuisine > North American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Dietary > Diabetic
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