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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 6 servings

Calories 156
Calories from Fat 63 (40%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.0g 4%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 625mg 17%
Total Carbohydrate 22.1g 7%
Dietary Fiber 4.4g 17%
Sugars 4.8g
Protein 3.1g 6%

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Cabbage of Ostracism

Recipe #340199 | 1½ hours | 25 min prep | add private note

By: Rhonda Scheurer
Nov 30, 2008

Ethiopian Cabbage. A favorite, and not really prompting ostracism... honest... For a complete Ethiopian feast, make this dish with (other recipes from my book): - Lentils of Doom - Tofu Dorowat (if you like tofu, or are accomodating a vegetarian... chicken otherwise) - Beef Stew in Berbere Sauce Making these four dishes together, you can: - Pick up one lg white onion and chop it finely. Split it four ways between the dishes. - Pick up one 28-oz can of crushed tomatoes and split it between the Dorowat and Beef Stew Start the beef early, then the dorowat. Then, do the lentils (assuming pre-cooked potatoes) and cabbage. Pick up some Enjera (that amazing yummy bread). Live in Calgary? Pick it up fresh at Amy's Confectionary on 7th between 11AM and 5PM. YUMM!!!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium skillet heat the olive oil over medium heat. Add the carrots and onion and cook in hot oil about 5 minutes.
  2. 2
    Add the pepper, cumin, tumeric, water, potatoes and cabbage and cook 40 minutes.
  3. 3
    Add 90 minutes of cooking time if starting with raw potatoes.

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