Add this recipe to your:
Send this recipe:
|
Nutrition Facts
|
|
Serving Size 1 (542g)
Recipe makes 4 servings
|
|
Calories 771
|
|
|
Calories from Fat 440
|
(57%)
|
|
Amount Per Serving
|
%DV
|
|
Total Fat 48.9g
|
75%
|
|
Saturated Fat 29.6g
|
147%
|
|
Monounsaturated Fat 14.0g
|
|
|
Polyunsaturated Fat 2.7g
|
|
|
Trans Fat 0.0g
|
|
|
Cholesterol 126mg
|
42%
|
|
Sodium 1307mg
|
54%
|
|
Potassium 935mg
|
26%
|
|
Total Carbohydrate 50.9g
|
16%
|
|
Dietary Fiber 8.3g
|
33%
|
|
Sugars 9.6g
|
|
|
Protein 36.8g
|
73%
|
|
detailed view...
how is this calculated?
|
Ingredients
INGREDIENTS
Directions
1
1. Preheat oven to 350 degrees F.
2
2. In a large fry pan at high heat, add 3 T of peanut or canola oil. Add a tortilla to the pan. Cook for 2-3 seconds, lift up the tortilla with a spatula, add another tortilla underneath. Cook for 2-3 seconds, lift again, both tortillas, and add another tortilla underneath. Repeat the process with all the tortillas, adding a little more oil if needed. This way you can brown and soften the tortillas without using a lot of fat. You do this process to develop the flavor of the tortillas. As the tortillas brown a little, remove from the pan one by one to rest on a paper towel, which absorbs any excess fat.
3
3. Saute up the chopped onion and garlic, then turn off the heat. Add 1 cup of salsa. Dissolve 3 T of tomato paste into 1 cup of water, add to pan. Add 1 cup of crushed canned tomatoes. Taste. If the sauce tastes too vinegary, add a teaspoon of sugar.
4
4. Put some olive oil on the bottom of a large casserole pan. Take a tortilla, cover 2/3 of it lightly with the shredded cheese, then roll up the tortilla and place it in the casserole pan. Continue until all tortillas are filled and rolled. Add sauce to the top of the tortillas in the the casserole pan. Make sure all are covered with the sauce. If not, add a little water. Cover the whole thing with the rest of the grated cheese. Put the casserole in the oven for 10 minutes or until the cheese melts.
5
5. Garnish with cilantro and sour cream. Serve with sliced iceberg lettuce that has been dressed only with vinegar and salt.
Questions about this recipe?
Spot an error in this recipe?
Browse similar recipes by category