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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quesadilla 696g Recipe makes 1 quesadilla) The following items or measurements are not included below: pico de gallo |
||
| Calories 999 | ||
| Calories from Fat 544 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 60.5g | 93% | |
| Saturated Fat 21.0g | 105% | |
| Monounsaturated Fat 25.0g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.3g | ||
| Cholesterol 241mg | 80% | |
| Sodium 1093mg | 45% | |
| Potassium 848mg | 24% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.3g | ||
| Protein 77.6g | 155% | |
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From: LUVMY2BOYS
On Mar 12, 2007
These were SO good! I used whole wheat tortillas, turkey bacon & salsa for the pico. I also used reduced fat cheese. The directions made is really easy, so thanks! (usually I struggle with getting burnt tortillas &/or filling getting everywhere!) I shredded the chicken; made it easier. I also used nonstick butter spray; saved some calories! Thank u so much for sharing; this is going to become a new favorite I'm sure!
From: Chef #415305
On Mar 5, 2007
Extremely delicious! I've always been skeptical about making Quesadillas but following the directions, I expereinced no problems. It was simple and easy to create!!!
From: Chef #210957
On Oct 23, 2006
I loved this recipe. My husband loved them also. Quick and easy, that's the ticket. Thanks so much.
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