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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings |
||
| Calories 346 | ||
| Calories from Fat 177 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 365mg | 121% | |
| Sodium 383mg | 15% | |
| Potassium 254mg | 7% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.1g | ||
| Protein 25.4g | 50% | |
Tony's Chicken Tenders With Honey Mustard Sauce
From: 2Bleu (Bird&Buddha)
On Dec 18, 2008
What came first, the chicken or the egg? It does not matter in this recipe because it's wonderful. Imagine egg salad with chopped chicken, and rolled in breadcrumbs rather than served as a sandwich. We used seasoned bread crumbs and lightly coated the delicate balls as directed. These simple-to-make appetizers would be great on a buffet table. Very good and very unique, the flavors blend perfectly. Next time (and there will be a next time), I may make them like deviled eggs with a sprinkling of seasoned bread crumbs or seasoned Panko over top. Our nephew absolutely loved these.
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