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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (610g) Recipe makes 2 servings |
||
| Calories 1302 | ||
| Calories from Fat 900 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 100.1g | 154% | |
| Saturated Fat 24.1g | 120% | |
| Monounsaturated Fat 48.7g | ||
| Polyunsaturated Fat 18.4g | ||
| Trans Fat 0.9g | ||
| Cholesterol 349mg | 116% | |
| Sodium 3837mg | 159% | |
| Potassium 977mg | 27% | |
| Total Carbohydrate 9.7g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.0g | ||
| Protein 88.3g | 176% | |
Cuban Chicken Wings
By: internetnut
Dec 3, 2008
My family enjoyed this chicken wings especialy myself and my 6 year old newphew. When I made these I only used a dozen chicken wings. I also marinaded my wings for several hours. I broiled my wings. The next time I make these I will broil them as far from the heat as possible. I got this recipe from Ossg Recipes.
SERVES 2
Ingredients
- 2 lbs chicken wings, separated
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1/2 cup hot sauce
- 1/4 cup lime juice
- 1/4 cup soy sauce
- 1/2 teaspoon black pepper
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 cup olive oil
Directions
1
Prepare a marinade for the wings from all of the other ingredients.2
Marinate the wings at least an hour but preferably overnight turning regularly to insure that the wings are properly coated.3
Broil or bar-b-q.
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- Course > Appetizers
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Chef #1111018
On Jan 3, 2009
Great recipe. Served as an entree with cumin rice and blackbeans to grandkids and adults alike and all were pleased. Broiled until crispy, flipped - broiled until crispy and then finished in 450 oven for about 10 minutes. Followed suggestion and broiled away from the element. 4#'s gone by the end of supper!!
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