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Nutrition Facts

Serving Size 1 Quarts 982g

Recipe makes 4 Quarts)

Calories 293
Calories from Fat 17 (6%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5278mg 219%
Potassium 1984mg 56%
Total Carbohydrate 65.1g 21%
Dietary Fiber 12.3g 49%
Sugars 35.5g
Protein 8.1g 16%

how is this calculated?

Easy Homemade Salsa for Canning

Recipe #328559 | 1¼ hours | 45 min prep | add private note
Munchkin Mama

By: Munchkin Mama
Oct 2, 2008

This is a nice recipe to use if you are new to canning. I received this recipe at my bridal shower. I've tried lots of salsa recipes and this one is the one I always return to. I also like the fact that it uses basic ingredients... nothing too hard-to-find. You can use your favorite canning method for this. Following the instructions on the box of jars is always a good place to start. It looks like a lot of instructions below, but it really isnt- I just want to make it as easy as possible for a beginner.

4 Quarts (change servings and units)

Ingredients

Directions

  1. 1
    A note about peppers: Remember to use caution and always use gloves while handling. I always remove the seeds from mine before chopping but if you like hotter salsa feel free to leave them inches.
  2. 2
    A note about tomatoes: you do not have to peel them, but most people prefer doing so. To quickly and easily peel them: give them a quick rinse to wash them off. Then drop them into a pot of boiling water for about a minute or until you see them crack and peeling. Remove with a slotted spoon into a large bowl of very cold ice water. Now you can easily remove the peel and the core. I usually put the chopped tomatoes into my 2 quart pitcher to measure the tomatoes.
  3. 3
    To make salsa: Put all ingredients EXCEPT cornstarch and water into a large stock pot. Bring to a boil, stirring occasionally. Boil over low heat for 10 minutes.
  4. 4
    Mix together the cornstarch and warm water in a small bowl. Make sure the mixture is very smooth- you dont want any corn starch chunks in your salsa.
  5. 5
    Add the corn starch liquid to the big pot of salsa, stirring while pouring.
  6. 6
    Boil on low for 10 minutes, watching carefully so that nothing sticks to the bottom of the pot.
  7. 7
    Pour into prepared canning jars, leaving about 1" for head space. Seal according to your favorite method.

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