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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (654g) Recipe makes 2 servings The following items or measurements are not included below: 5 sprigs fresh thyme |
||
| Calories 363 | ||
| Calories from Fat 72 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1186mg | 49% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 55.3g | 18% | |
| Dietary Fiber 20.1g | 80% | |
| Sugars 7.9g | ||
| Protein 20.9g | 41% | |
Ingredients
- 1 cup dried fava beans (hulled)
- 1 tablespoon olive oil
- 6 garlic cloves
- 5 sprigs fresh thyme
- 2 bay leaves
- 1 large yellow onion (minced)
- 4 cups water
- 1 teaspoon salt (or more to taste)
- 1/2 lemon, juice of
Directions
1
saute onions.2
add everything (except lemon) to a pressure cooker.3
cook 30 minutes.4
adjust water to taste.5
add 1/2 lemon (juiced).
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- Course > Soups
- Main Ingredient > Beans
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top > Pressure Cooker
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian > Vegan
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