My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (251g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 roasted red peppers

mixed mushrooms

red wine vinegar

2 teaspoons cornflour

Calories 371
Calories from Fat 219 (59%)
Amount Per Serving %DV
Total Fat 24.4g 37%
Saturated Fat 9.8g 49%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 124mg 5%
Potassium 693mg 19%
Total Carbohydrate 13.8g 4%
Dietary Fiber 1.6g 6%
Sugars 9.8g
Protein 24.0g 47%

detailed view...

how is this calculated?

Red Beef Casserole

Recipe #340153 | ½ day | 5 min prep | add private note

By: Lou van
Nov 30, 2008

I've adapted this to reduce the fat content (I don't brown the meat first) and to cook it in a slow cooker. Its very quick and esy to prepare and the sauce is really flavourful.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Put the beef in the crock pot.
  2. 2
    Add all the other ingredients.
  3. 3
    Stir and cook on low for approximately 8 hours.
  4. 4
    Mix the cornflour with a little water and add to the casserole, stirring.
  5. 5
    Leave for a couple of minutes to let the sauce thicken.
  6. 6
    Serve with rice or Ebly.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved