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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (232g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon fresh ground pepper |
||
| Calories 101 | ||
| Calories from Fat 32 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 449mg | 18% | |
| Potassium 479mg | 13% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 3.2g | ||
| Protein 4.2g | 8% | |
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Ingredients
- 2 lbs green beans
- 1-2 tablespoon olive oil (or just enough to lightly coat beans)
- 1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)
- 1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)
Directions
1
Preheat oven to 400°F.2
Wash, dry well, and trim green beans.3
Put green beans on a jelly roll pan.4
Drizzle with olive oil.5
Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.6
Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.7
Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.8
Serve hot or at room temperature.
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Browse similar recipes by category
- Course > Lunch/Snacks > Snacks
- Course > Side Dishes
- Main Ingredient > Vegetables > Green/Yellow Beans
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: chiclet
On Nov 12, 2005
We make this for Thanksgiving every year with one addition...GARLIC!!! Try adding 1-2 heads of peeled whole cloves of garlic to the beans before you toss them with oil, roast as indicated, and if your family is anything like mine, watch it disappear.
From: L. Duch
On Jun 16, 2006
FANTASTIC!!! I've never heard of roasting green beans until now. The first time I made them, I made them like your recipe said. Wonderful! The second time I made it, I added fresh garlic, minced and thinly sliced onion. It really enhanced the flavour. Next time I will add a bit of balsalmic vinegar, along with the garlic, onion and let it carmelize. Thanks for a wonderful dish and the inspiration it brought.
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