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Nutrition Facts

Serving Size 1 (402g)

Recipe makes 4 servings

The following items or measurements are not included below:

Pernod

Calories 373
Calories from Fat 73 (19%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 4.2g 20%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 296mg 98%
Sodium 1031mg 42%
Potassium 859mg 24%
Total Carbohydrate 36.9g 12%
Dietary Fiber 6.6g 26%
Sugars 7.0g
Protein 38.6g 77%

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Roasted Shrimp With Feta (Barefoot Contessa)

Recipe #340179 | 1½ hours | 27 min prep | add private note
Manami

By: Manami
Nov 30, 2008

This is Ina Garten's secret for convincing your guests that you're a natural-born cook! I recommend Greek or French feta if you can find it. Usually Ina prefers feta cubed rather than crumbled, but here she crumbles it in large pieces. Pernod is one of her secret ingredients. "Whenever I cook with fennel, Pernod gives the dish just the right licorice jolt that I love. You don't know the Pernod is there, you just know that the fennel tastes wonderful."

SERVES 4 , 1 Saute Pan (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 400ºF.
  2. 2
    Heat 2 tablespoons of olive oil in 10- or 12-inch heavy ovenproof skillet over medium-low heat.
  3. 3
    Add the fennel and garlic and sauté for 8 to 10 minutes, until tender.
  4. 4
    Add the wine and bring to a boil, scraping up any browned bits clinging to the bottom of the skillet, and cook until the liquid is reduced by half, 2 to 3 minutes.
  5. 5
    Add the tomatoes, tomato paste, oregano, Pernod, 1 teaspoon salt and 1/2 teaspoon pepper to the skillet.
  6. 6
    Simmer over low heat, stirring occasionally, for 10 to 15 minutes.
  7. 7
    Arrange the shrimp artfully in one layer over the tomato mixture in the skillet.
  8. 8
    Scatter feta evenly over the shrimp. In a small bowl, combine the bread crumbs, parsley, and lemon zest with 2 tablespoons of olive oil and sprinkle evenly over the shrimp.
  9. 9
    Bake the shrimp for about 15 minutes, until the shrimp are cooked through and the bread crumbs are golden brown.
  10. 10
    Squeeze the juice of 1 lemon over the shrimp.
  11. 11
    Serve hot with wedges of lemon.
  12. 12
    *To make 1 cup of fresh bread crumbs, remove the crusts from 3 to 4 slices white bread and place in a food processor fitted with the steel blade and process until the bread is in crumbs.
  13. 13
    Assemble the shrimp right in a 10- to 12-inch stainless-steel sauté pan, and then put the pan in the oven for 15 minutes before serving.

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