Shrimp and Turkey Sausage Cacciatore Stew

Ingredients

• 2 ounces whole wheat rotini, uncooked
• 1 hot Italian turkey sausage, cut into bite sized pieces
• 12 ounces shrimp (raw)
• 1 (16 ounce) can diced tomatoes with basil oregano and garlic
• 1 tablespoon tomato paste
• 3 garlic cloves, minced
• 1 large onion, chopped
• 2 red peppers, chopped
• 1/4 cup mushroom, chopped
• 3 cups water
• 1 pinch adobo seasoning
• 1 pinch Sazon Goya seasoning

Directions

1. 1

   Set pasta to cook in boiling water and then leave it alone!

2. 2

   Spray at bottom of pot with non-stick cooking spray and added garlic cloves.

3. 3

   When garlic starts to cook, add a bit of water.

4. 4

   Add onion, peppers, and mushroom, then stir. Add some more water and then cover, leaving it on low heat.

5. 5

   In a separate pan cook sausage with cooking spray. Once cooked, add to vegetables. Do the same with shrimp.

6. 6

   Check on your pasta. Once done, drain 2/3 of the way and add pasta and water to main dish.

7. 7

   Season with Adobo and Sazon to taste.

8. 8

   Let simmer for about 5-10 minutes and serve hot.