1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 6 servings |
||
| Calories 99 | ||
| Calories from Fat 44 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 132mg | 5% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 8.8g | ||
| Protein 2.5g | 4% | |
Ingredients
- 3/4 lb fresh spinach, torn into bite-size pieces
- 3 medium oranges, peeled, sectioned, and seeded
- 1 medium red onion, sliced and separated into rings
- 1/4-1/3 cup French dressing (try one from this site)
Directions
1
Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).2
Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.3
Drizzle dressing over spinach mixture; toss gently.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Greens > Spinach
- Main Ingredient > Fruit > Citrus > Oranges
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: **Chrissy**
On Nov 18, 2008
I love this salad, but instead of french I use a poppy seed dressing and add sharp cheddar or a hard boiled egg for a little something extra
From: lucy7294
On Sep 25, 2008
I loved this salad! I used the Orange Chili Vinaigrette (from the website) instead of the french and it went perfectly with it. Thank you for sharing.
From: ms_bold
On Mar 13, 2006
Excellent salad. I used French Dressing for the French Dressing and loved the contrast of the tangy dressing with the sweet oranges. This was a perfect balance of flavors and will be made again and again in my home. Thanks for posting.
From: rainbowbrush
On Oct 15, 2007
Thank you for a very fresh salad. This was a perfect for a hot summer day. This is a keeper.
Jan 
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