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Nutrition Facts

Serving Size 1 (287g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 cup kasseri cheese

Calories 336
Calories from Fat 184 (54%)
Amount Per Serving %DV
Total Fat 20.5g 31%
Saturated Fat 8.8g 43%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 334mg 13%
Potassium 541mg 15%
Total Carbohydrate 20.9g 6%
Dietary Fiber 3.1g 12%
Sugars 7.0g
Protein 17.5g 34%

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Stuffed Peppers With Orzo

Recipe #341252 | 15 min | add private note

By: Chef mariajane
Dec 3, 2008

Orzo is a barley-shaped pasta frequently used in recipes as a substitute for rice. Here it cooks in the stuffing mixture, saving the step of cooking the pasta separately.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Halve peppers lengthwise, removing stems, seeds and membranes. Immerse peppers in boiling water for 3 minutes. Remove and sprinkle insides with salt. Invert peppers on paper towels to drain well.
  2. 2
    In a skillet cook lamb, turkey or pork and onion for 5 minutes, or until meat is brown and onion is tender. Drain fat. Stir in stewed tomatoes, uncooked pasta, mint, basil, or oregano, allspice, water , salt and pepper. Bring to boiling; reduce heat. Cover and simmer for 7-8 minutes, or until pasta is al dente. Stir in 1/4 cup of the kasseri or Parmesan cheese. Fill peppers with meat mixture.
  3. 3
    Place in a 2-quart square baking dish along with any remaining meat mixture. Bake in a preheated 375F oven for about 15 minutes, or till heated through. Sprinkle with remaining cheese. Let stand for 1-2 minutes before serving.

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