1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 167 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1269mg | 52% | |
| Potassium 657mg | 18% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 8.2g | ||
| Protein 3.1g | 6% | |
people who like this recipe also like:
Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!
By: Jen Santiago
Chocolate! Chocolate! Chocolate! Bundt Cake With Chocolate Glaze
By: CCinSC
Homemade Hamburger Buns (Bread Machine)
By: Marie
By: CoffeeMom
By: Chef 167408
Ingredients
- olive oil, to coat
- 6 large sweet potatoes, peeled and cut into steak fries
- 2 teaspoons salt
- garlic powder
- cinnamon
Directions
1
Preheat oven to 425 degrees.2
Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.3
Place fries onto baking sheet leaving space between fries.4
Put in oven for 10 minutes and then flip them over.5
Place back in for 10 more minutes.6
They should be soft on the inside and browned on the outside.7
Let cool for 5 minutes.8
You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Curried Turkey, Apple and Sweet Potato Soup
Ina Garten's Baked Sweet Potato Fries
Browse similar recipes by category
- Main Ingredient > Vegetables > Potatoes > Yam/Sweet Potato
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven
- Occasion > Novelty > Copycat
- Dietary > Vegetarian
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: JessicaElizabeth
On Dec 31, 2008
these fries were really good! i love the fact that you can make them in the oven. however, i did change the recipe just a little bit. i just peeled a small sweet potato because i was making only for myself. then, i sprayed a pan with pam and put the sliced potato on. after that i gave the potato a quick spritz with the pam and then sprinkled on the garlic salt and cinnamon. then i let them bake at 425 for 7 minutes on each side and they tunred out crispy and delicious! thanks for posting, i never would have thought of this blend of seasonings!
From: Chef #625629
On Nov 23, 2008
Absolutely delightful! My boys (4 & 1), husband and neighbors all loved them!!! Thanks for the awesome recipe! We cut them thin and they came out perfectly!Really, they were delicious. UPDATE - we figured out a way to crisp them up! After seasoning in the bag, dump in a couple tablespoons of cornstarch and shake it up one more time. They'll look funny with all the white powder, but it helps them get crispy! Delicious either way though!
From: horseplay
On Nov 8, 2007
The only problem I had with this recipe was that when I put the seasonings in the bag, they clumped up with the oil onto one fry and coated it. I've made this recipe and few times since and what I do now is shake the fries in the ziploc with the olive oil, then lay them out on the baking sheet and sprinkle the cinnamon and garlic powder over them by hand. I also usually serve these with lime cayenne mayonnaise (120459); they go great together!
From: LonghornMama
On Dec 7, 2005
Simple and delicious. I used garlic salt and cinnamon, which I wasn't too sure about, but which was quite good. Most sweet potato fries I've tried are very spicy. This recipe is perfect for kids or as a side to a spicy meal. The Ranch dressing was a great tip. One of my sons loved it and actually ate some sweet potato voluntarily. Thanks for sharing the recipe!
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved