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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (33g) Recipe makes 4 servings |
||
| Calories 121 | ||
| Calories from Fat 109 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 11mg | 0% | |
| Potassium 39mg | 1% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.0g | ||
| Protein 1.1g | 2% | |
Toasted Almond Whip
By: FloridaNative
Dec 3, 2008
This is a recipe for a toasted almond whipped dessert which is very good served alone like a mousse dessert. I believe this is from the Adkins Diet book. I had this handwritten, and don't have serving size information, so I'm just guessing. Prep time = cook time.
SERVES 4 , 4 1/4 cup servings
Ingredients
- 1/2 cup heavy cream
- 1 teaspoon sugar substitute (Splenda recommended)
- 1 teaspoon almond extract
- 1 tablespoon chopped toasted almond
Directions
1
NOTE: Make sure your GLASS MIXING BOWL, BEATERS, AND CREAM ARE VERY COLD. This makes whipping the cream more successful.2
In a medium sized glass mixing bowl, whip cream, Splenda and almond extract together until peaks form.3
Place a small serving in a dessert bowl (about 1/4 cup) and top with a sprinkle of the chopped, toasted almonds.
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