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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 4 servings

Calories 145
Calories from Fat 72 (49%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 510mg 14%
Total Carbohydrate 16.3g 5%
Dietary Fiber 3.9g 15%
Sugars 8.3g
Protein 4.6g 9%

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Tomato-Less Spaghetti Sauce

Recipe #341143 | 55 min | 10 min prep | add private note
Mika G.

By: Mika G.
Dec 3, 2008

I'm allergic to tomatoes and I'm always craving spaghetti so I found this recipe and it is really good. My husband likes it better than regular spaghetti sauce. I'm anxious to try it in lasagna. I also add a can of black olives and a can of mushrooms for texture.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Place peppers, onion and garlic cloves into a 9" x 13" pan.
  3. 3
    Drizzle with olive oil and toss well.
  4. 4
    Put in oven and roast for about 45 minutes.
  5. 5
    Pour vegetables, all the black bits and the juices into a saucepan.
  6. 6
    Add water and seasonings and puree in a food processor.
  7. 7
    Stir in chicken broth and heat as for regular sauce.

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