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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup pesto sauce five cheese blend |
||
| Calories 244 | ||
| Calories from Fat 104 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 167mg | 6% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.1g | ||
| Protein 30.0g | 60% | |
Tuscan Chicken Simmer
By: senseicheryl
Dec 3, 2008
This recipe is from an email from Kraft Food & Family. KRAFT KITCHEN TIPS: Healthy Living Save 50 calories and 5 grams of fat per serving by preparing with PHILADELPHIA Neufchatel Cheese, 1/3 Less Fat than Cream Cheese and KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese. Serving Suggestion - Spoon over hot cooked ravioli or fettuccine.
SERVES 4 , 4 pieces of chicken
Ingredients
- 4 small boneless skinless chicken breast halves (1 lb.)
- 4 ounces cream cheese, cubed
- 1/4 cup water
- 1/4 cup pesto sauce
- 2 cups grape tomatoes (or cherry tomatoes)
- 1 cup five cheese blend, Kraft Shredded Italian blend
Directions
1
HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 minutes on each side or until chicken is cooked through (165ºF). Remove chicken from skillet; keep warm.2
REDUCE heat to medium. Add cream cheese, water, pesto and tomatoes to skillet. Cook, uncovered, 2 minutes or until heated through, stirring occasionally.3
RETURN chicken to skillet. Cook and stir 1 minute or until chicken is coated and heated through. Sprinkle with shredded cheese.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: Sheila Torres
On Dec 5, 2008
We had this last week for dinner - it's really yummy. The pesto isn't overwhelming and the cream cheese makes a really creamy sauce! Great the next day, too!
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