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Nutrition Facts

Serving Size 1 (249g)

Recipe makes 8 servings

Calories 278
Calories from Fat 64 (23%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 4.1g 20%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 415mg 17%
Potassium 629mg 17%
Total Carbohydrate 51.5g 17%
Dietary Fiber 5.4g 21%
Sugars 26.1g
Protein 4.3g 8%

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Upside-Down Pineapple Sweet Potatoes

Recipe #339236 | 2½ hours | 20 min prep | add private note
~Jen~

By: ~Jen~
Nov 24, 2008

From the Essential Best Foods Cookbook, this is too good to only serve on Thanksgiving.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 350 degrees. Coat a 9" round cake pan with cooking spray and set aside.
  2. 2
    Rub the sweet potatoes with a few drops of oil or a touch of cooking spray. Place the potatoes on the oven rack and bake until they are soft when squeezed, 40-60 minutes. Remove the sweet potatoes and set aside until cool enough to handle.
  3. 3
    Meanwhile, in a small saucepan over medium heat, melt the butter with the brown sugar. Pour the mixture into the prepared pan, tilting to coat the bottom evenly. Arrange six pineapple slices in a ring around the edge and one in the center of the pan.
  4. 4
    Peel the potatoes and place the flesh in a mixing bowl. Mash roughly with a fork. Add the eggs, cinnamon, baking powder, salt and 5-6 grinds pepper, and whisk until well-blended. Spoon the mixture into the baking pan, spreading it evenly over the pineapple and smoothing the top. Tap the pan sharply on the countertop three or four times to knock out air bubbles.
  5. 5
    Bake until the top looks dry and feels springy to the touch, 40 minutes. A knife inserted in the center should come out clean. Cool in the pan on a rack for 10 minutes. Run a knife around the side of the pan. Insert a serving plate over the pan and, holding the pan and the plate firmly with oven mitts, flip them so the potatoes drop on to the plate, pineapple side up. Lift off the pan. Serve warm.

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Featured Reviews for This Recipe

From: momma213

On Dec 15, 2008

I thought this was good but i do think next time I will add some pecans and maybe a small amount of brown sugar in with the sweet potatoes. Thank you for the recipe.

0 people found this review helpful

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  • From: Chef #1051486

    On Nov 29, 2008

    Fabulous dish!! My mom makes a sweet potato/yam dish every year for the holidays. She wanted to do something different this Thanksgiving and decided to try this recipe......it was awesome! My husband said it was his favorite out of all the sweet potato dishes she has done. I love sweet, but don't like biting into a spoonful of brown sugar. This dish had the sweetness that we love, but didn't taste like pure sugar. I plan on making this dish at home!

    1 person found this review helpful

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  • From: Chappie85

    On Nov 28, 2008

    My daughter made it yesterday for Thanksgiving. What a fantastic recipe - everyone loved it! I think she added a bit of nutmeg, as well. I'm going to try it very soon.

    0 people found this review helpful

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  • Read all 3 reviews

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