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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 1 servings The following items or measurements are not included below: 2 scoops vanilla frozen yogurt elderflower cordial |
||
| Calories 86 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 19.4g | ||
| Protein 0.9g | 1% | |
White Grape Elderflower Foam
By: **Mandy**
Nov 23, 2008
I found this while looking for recipes to use up my bottle of elderflower cordial, this is so good, I think I'm going to have to buy more elderflower cordial now..:lol:
SERVES 1 -2
Ingredients
- 125 g seedless white grapes
- 200 ml sparkling water
- 2 scoops vanilla frozen yogurt
- 1 1/2 tablespoons elderflower cordial
Directions
1
Combine all ingredients in a blender or food processor & blend until smooth.
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- Course > Beverages > Smoothies
- Course > Lunch/Snacks > Snacks
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
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